DEMO DATA
· Synthetic readings for illustration. Not a real person's health data.
Built by
K. Todd Storch
· ktoddstorch.com
HealthTrack
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HealthTrack
Demo profile
Overview
Biometrics
Activity
Nutrition
Data
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HealthTrack
Overview
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Sleep and recovery
Sleep score (0-100)
HRV
RHR (bpm)
Blood pressure
Systolic
Diastolic
Recorded at
Activity
Steps
VO2 Max
Pickleball
Hours
Notes
Cold plunge and steam
Cold plunge
Minutes
Temp (F)
Steam room
Minutes
Recovery
Massage
Minutes
Chiro
Minutes
Barefoot hours
Nutrition timing
First meal (auto)
Last meal (auto)
Hours before bed
Last food yesterday
First food today
Day type / sodium exception
Day type override (blank = derived from pickleball hours)
(derived)
rest
normal
heavy_play
tournament
Sodium exception (raised ceiling: tournament OR 2+ hrs outdoors in >90F heat)
Reason (short)
Notes
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